Relational Services

Couples Therapy

Even couples who love each other deeply can find themselves stuck in patterns of conflict, disconnection, or misunderstanding.

My approach draws from Emotionally Focused Therapy (EFT), Attachment Theory, and the Gottman Method to help couples understand the patterns keeping them stuck and find new ways of reaching each other.

Together, we work toward more productive communication, greater emotional and physical intimacy, and the ability to navigate conflict and repair with more understanding and connection.

60-minute sessions | $175

Relationship Reset Intensive

Sometimes, an hour just isn't enough to get to the heart of what's happening between you.

The Relationship Reset is a 4-hour couples intensive designed to help you step out of recurring conflict and disconnection and gain a deeper understanding of the patterns keeping you stuck.

With dedicated time to slow down, explore what's happening beneath the surface, and practice new ways of connecting, we create space for meaningful shifts in understanding, communication, and repair.

4-hour intensive (includes a break) | $750

Deep Dive Intensive

Some patterns run deep, and creating meaningful change takes time, attention, and space to explore what's beneath the surface.

The Deep Dive is a two-day couples intensive designed for those navigating long-standing conflict, disconnection, or unresolved hurts. With more time to explore the dynamics shaping your relationship, we can move beyond understanding what's happening and begin practicing new ways of relating to one another.

This extended format creates room for deeper exploration, emotional processing, and repair, with time between sessions to reflect and integrate what you've learned.

Two 4-hour sessions | $1,500

All intensives take place in person on Bainbridge Island. Sessions are held from 10am–12pm and 2pm–4pm, with a two-hour lunch break.

New & Expectant Parent Intensive

Welcoming a baby changes so much, including the relationship at the center of it all.

This 2-hour intensive is designed for expectant and new parents who want to stay connected while navigating the emotional, practical, and relational shifts that come with parenthood.

Drawing from the Gottman Bringing Baby Home program, we'll explore ways to strengthen your partnership, navigate changing roles and expectations, manage conflict, and make space for connection amid the demands of early parenthood.

2-hour intensive | $400

Family Therapy

Family relationships can be some of our most meaningful connections, and sometimes the most complicated.

My approach is rooted in Attachment Theory and focuses on understanding the patterns that shape how family members communicate, respond to one another, and navigate conflict.

Together, we'll look beyond behavior to understand the emotions and needs beneath it, creating space for greater understanding, healthier communication, and more connection within the family.

Family therapy | $175 per session